What is Caveday?

Caveday is a virtual coworking platform designed to help you focus deeply, get more done, and build better work habits. Based on cognitive science and productivity research, Caveday offers live, facilitator-led sessions—called “Caves”—that guide you into distraction-free, high-focus states. Whether you’re working remotely, freelancing, or just trying to avoid procrastination, Caveday provides the structure and accountability you need to stay on track. It’s one of the most effective online coworking tools for improving concentration and time management.

What does Caveday do?

Caveday helps you do your best work by making deep focus easier and more sustainable. Each Cave session combines timed work sprints, short energizing breaks, and quick check-ins to help you stay motivated and present. The community aspect adds gentle pressure and accountability—you’re working alongside people from around the world who are also committed to showing up and getting things done. Over time, Caveday helps you develop a more intentional, distraction-resistant workflow.

How does Caveday work?

You join a live Zoom session at a scheduled time. A trained facilitator walks you through the flow of the Cave, starting with setting your intention for the session. You’ll then enter a series of timed deep work sprints, broken up by short, structured breaks to recharge and reset. You’re encouraged to keep your camera on and stay muted—this silent, shared environment boosts accountability and reduces the urge to multitask. You can join as many sessions as you like each day, making it easy to build focus into your regular routine.